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Person working out with free weights at a gym

Core Assets

Fridays
|
8am - 9am
|

Engage the abdominal, oblique, and lower back muscles to build a strong and stable core through a variety of targeted exercises. This class not only aids in improving posture and balance but also enhances overall functional fitness, supporting everyday movements.

For more group fitness classes, click here

Complimentary for 1 Hotel guests only.

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