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1 Fusion

8am - 9am

Introducing 1 Fusion – the ultimate fusion of invigorating training and restorative practices.

Join us every Monday at 8am for a unique workout experience that combines intense body weight exercises with a soothing and restorative finale.

Harness the power of your own body weight to sculpt and strengthen your muscles, and boost your fitness level. Then, as the session concludes, we will transition into a restorative segment designed to help you unwind, relax, and find inner balance.Β 

Don't miss out on this holistic fitness class that blends conditioning, strength training, flexibility exercises, and a rejuvenating finish. See you every Monday for 1 Fusion!

*Please note the meetup location will be at Anatomy.Β 

*The host reserves the right to cancel due to weather conditions. If canceled due to weather, registrants will be granted a full refund.

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