Skip to main content
Discover the sustainability story behind our sanctuary. Discover Our Sustainability Story.
We’re honored to be nominated in the 2023 Condé Nast Traveler Readers’ Choice Awards. Vote For Us.
Spring is here. Enjoy discounted rates underneath the swaying palms. Explore our Spring Equinox Offer.
Gym with a long red carpet


Anatomy combines wellness, sports, and science to bring you the future of fitness. 

Group of people working out in a yard

Where Culture is Everything

Discover the culture of Anatomy, a health and wellness sanctuary that has gained international acclaim. Exclusive to guests and members, Anatomy at 1 Hotel South Beach offers proprietary programming influenced by sports performance and the science of strength conditioning. The Anatomy concept creates a community where everyone can exercise and recover in a positive and welcoming environment.


Mon - Fri | 6am - 9pm
Sat & Sun | 7am - 8pm

Anatomy Policy

All registered 1 Hotel guests over the age of 18 are welcome to use our gym. Guests 16-17 years old MUST be accompanied by an adult at all times while using the facility. Guests under the age of 16 are not permitted to use the gym.
Use of personal trainers not directly employed by Anatomy is strictly prohibited.


Group of people doing yoga outdoors

Mindful Meetings at Anatomy

Let the Anatomy team customize a wellness program tailored specifically for your corporate meeting or incentive group. Anatomy offers a wide variety of team building activities designed to increase motivation, promote cooperation, increase workplace productivity, and improve morale. From Zen Meetings to Sunrise Yoga, find the perfect program for your group.

Person training with a rope

Body Architects Personal Training

Anatomy's Body Architects personal training program is designed to help members and guests achieve a top level of fitness. Ready to take your fitness to the next level? Contact the Anatomy team today to learn more or book your first session.

Anatomy Group Fitness Schedule

Class of people doing yoga outdoors in a field

Experience Anatomy's diverse range of signature group fitness classes, complimentary for hotel guests. To book your spot in a class, call Anatomy at 305.604.6793 or email [email protected]


8am| Off the Hook! w/ Bojan
9am | Slow Flow Vinsaya w/ Sandy
10am | Pilates Framework w/ Sandy
5:30pm | Dynamic Flow Yoga w/ Derek


9am | Glute Camp w/ Lavinia
9am | Pilates Framework w/ Andrew
10am | The Gun Show w/ Lavinia
5:30pm | Roundhouse w/ Bojan


9am | Dynamic Flow Yoga w/ Derek
10am | Framework Pilates w/ Sandy
5:30pm | Restore Yoga w/ Derek


9am | Metabolic Meltdown w/ Lavinia
10am | Glute Camp w/ Lavinia
5:30pm | Off The Hook! w/ Bojan


8am | Core Assets w/ Andrew
9am | Peak Power w/ Lavinia
10am | Restore Yoga w/ Sandy
5:30pm | Metabolic Meltdown w/ Jennifer


9am | Dynamic Flow Yoga w/ Sandy
10am | Pilates Framework w/ Sandy
10:45am | Metabolic Meltdown w/ Andrew


9am | Core Assets w/ Jennifer
10am | Glute Camp w/ Jennifer
10:45am | Bar-less Barre w/ Andrew

Your Favorite Moments