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Anatomy combines wellness, sports, and science to bring you the future of fitness. 

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Where Culture is Everything

Discover the culture of Anatomy, a health and wellness sanctuary that has gained international acclaim. Exclusive to guests and members, Anatomy at 1 Hotel South Beach offers proprietary programming influenced by sports performance and the science of strength conditioning. The Anatomy concept creates a community where everyone can exercise and recover in a positive and welcoming environment.


Mon - Fri | 6am - 9pm
Sat & Sun | 7am - 8pm

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Mindful Meetings at Anatomy

Let the Anatomy team customize a wellness program tailored specifically for your corporate meeting or incentive group. Anatomy offers a wide variety of team building activities designed to increase motivation, promote cooperation, increase workplace productivity, and improve morale. From Zen Meetings to Sunrise Yoga, find the perfect program for your group.

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Body Architects Personal Training

Anatomy's Body Architects personal training program is designed to help members and guests achieve a top level of fitness. Ready to take your fitness to the next level? Contact the Anatomy team today to learn more or book your first session.

Anatomy Group Fitness Schedule

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Experience Anatomy's diverse range of signature group fitness classes, complimentary for hotel guests. To book your spot in a class, call Anatomy at 305.604.6793 or email [email protected]


8am| Off the Hook! w/ Bojan
9am | Slow Flow Vinsaya w/ Sandy
10am | Pilates Framework w/ Sandy
5:30pm | Dynamic Flow Yoga w/ Derek


9am | Glute Camp w/ Lavinia
9am | Pilates Framework w/ Andrew
10am | The Gun Show w/ Lavinia
5:30pm | Roundhouse w/ Bojan


9am | Training Camp w/ Lavania 
10am | Dynamic Flow Yoga w/ Derek
5:30pm | Restore Yoga w/ Derek


9am | Metabolic Meltdown w/ Lavinia
10am | Framework Pilates w/ Sandy
6pm | The Gun Show w/ Jennifer


8am| Core Assets w/ Andrew
9am | Peak Power w/ Lavinia
10am | Restore Yoga w/ Sandy
6pm | The Gun Show w/ Jennifer
6pm | Metabolic Meltdown w/ Jennifer


9am | Dynamic Flow Yoga w/ Sandy
10am | Pilates Framework w/ Sandy
11am | Training Camp w/ Andrew


9am | Core Assets w/ Jennifer
10am | Glute Camp w/ Jennifer
11am | Raise The Barre w/ Andrew

Your Favorite Moments