Anatomy

Anatomy combines wellness, sports, and science to bring you the future of fitness. 

workout

Where Culture is Everything

Discover the culture of Anatomy, a health and wellness sanctuary that has gained international acclaim with its existing Miami Beach location at 1 Hotel South Beach. Exclusive to guests and 1 Hotel South Beach members, Anatomy at the 1 offers proprietary programming influenced by sports performance and the science of strength conditioning. The Anatomy concept creates a life-enriching community where everyone can sweat, enhance and recover in a positive, welcoming environment.

Hours

Mon - Fri | 6am - 9pm

Sat & Sun | 7am - 8pm

*Gym will close at 6pm on Monday, September 26, due to renovations. 

 

yoga sb

Mindful Meetings at Anatomy

Let the Anatomy team customize a wellness program that's tailor-made for your corporate meeting or incentive group. Anatomy offers a wide variety of team building activities designed to increase motivation, promote cooperation, increase workplace productivity, and improve morale. From Zen meetings to sunrise yoga, to Pay it Forward events, find the perfect Mind & Movement offering for your group at 1 Hotel South Beach.

anatomy yoga

Anatomy Group Fitness

Experience Anatomy's diverse range of signature group fitness classes, complimentary for hotel guests. To book your spot in a class, call Anatomy at 305.604.6793 or email [email protected] 

Schedule

Mondays
8am| Off the Hook! w/ Bojan
10am | Pilates Framework w/ Jade

5pm | Dynamic Flow Yoga w/ Sandy

Tuesdays
9am | Glute Camp w/ Lavinia
10am | The Gun Show w/ Lavinia

5pm | Metabolic Meltdown w/ Andrew

Wednesdays
9am | Dynamic Flow Yoga w/ Derek
10am | Framework Pilates w/ Jade

5pm | Restore Yoga w/ Sandy

Thursdays
9am | Metabolic Meltdown w/ Lavinia
10am | Glute Camp w/ Lavinia

5pm | Roundhouse w/ Bojan

Fridays 
9am | Peak Power w/ Victoria
10am | Restore Yoga w/ Sandy

5pm | Off the Hook! w/ Bojan

Saturdays 
9am | Dynamic Flow Yoga w/ Sandy
10:30am | Pilates Framework w/ Andrew

Sundays
9am | Metabolic Meltdown w/ Andrew
10am | Bar-less Barre w/ Andrew

anatomy

Body Architects Personal Training

Anatomy's Body Architects personal training program is designed to help members and guests achieve a top level of fitness. Ready to take your fitness to the next level? Contact the Anatomy team today to book your first session or learn more.

Coaches