12 Days of Wellness
Tis' the season to be FIT and jolly! Join us for a heart-pumping, joy-infused group workout that will leave you feeling merry, bright, and ready to tackle the holiday season with a healthy glow!
12/21 Thursday: Slay Bells | 5:30pm
12/22 Friday: Gratitude Yoga | 10am
12/23 Saturday: Slay Bells | 11am
12/24 Sunday: Holiday Barre | 11am
12/25 Monday: Gratitude Yoga | 9am
12/26 Tuesday: Upper Body Blitzen | 10am
12/27 Wednesday: Gratitude Yoga | 10am
12/28 Thursday: Slay Bells | 5:30pm
12/29 Friday: Gratitude Yoga | 10am
12/30 Saturday: Slay Bells | 11am
12/31 Sunday: Holiday Barre | 11am
1/1 Monday: Gratitude Yoga | 9am
SLAY BELLS: HIIT-style class incorporating kettlebells, push sleds, and functional exercises.
GRATITUDE YOGA: Honor what we are grateful for through guided meditation and yoga
HOLIDAY BARRE: Tis the Season to inspire elements of ballet, dance, and Pilates all in one workout.
UPPER BODY BLITZEN: This HIIT style class tends to move quickly with little downtime, so you are sure to burn major calories and challenge your muscles.
To book your spot in a class, call Anatomy at 305.604.6793 or email [email protected]
