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Workout

The Well House: Sweat Sessions by Aubre Winters

December 5
|
2pm & 6pm
|

Join us at The Well House in partnership with WellUp for a three-day Art Week wellness series featuring signature classes from Aubre Winters, Frame Reformer’s Train Like Dua, and Pvolve’s Mel Ramos, plus daily warm-ups by Anatomy. Expect layered experiences throughout the day — from curated gifting and elevated activations to recovery moments, sensory add-ons, and our Social Wellness Hour. Three days of movement, connection, and energy.

Schedule:

Friday: Move with @aubrewinters @sweatsessions — a high-energy cardio dance class. Classes at 2pm and 6pm


Saturday: Train Like Dua with @framereformer — a mat Pilates experience inspired by Dua Lipa’s signature routine. Classes at 9:30am and 2pm

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Sunday: Sculpt and strengthen with @pvolve led by master trainer @melanieramosss Classes at 9:30am and 2pm

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