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Meditation

Awaken The Breath: Gratitude Edition

February 15
|
5pm - 6pm
|
Tala Beach
Awaken The Breath: Gratitude Edition Join Us

Join Kira Mae Kazuko, Breathwork Artist and Alo Wellness Club instructor, for Awaken the Breath — a monthly breathwork ritual designed to help you reset your nervous system and reconnect to your body.

Hosted at Tala Beach, this immersive breathwork experience blends a variety of breathing techniques, music, and intention to create a deeply grounding and transformative journey. Whether you’re new to breathwork or have an established practice, this experience is designed for anyone interested in wellness and nervous system regulation.

This month’s gathering is the Gratitude Edition, sponsored by Intelligent Change, the creators of The Five Minute Journal. Each guest will receive curated gifting, including The Five Minute Journal and Gratitude Reminder Cards, to support integration beyond the class and into daily life.

This is more than a class — it’s a ritual. A moment to pause, breathe, and reset your nervous system.

*Our hotel programming is complimentary for hotel guests and 1 Club members 21+. Please see concierge or email [email protected] to ensure space is available and secure your spot.