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Alo Workout

Grounded & Nourishing: International Women’s Day Movement Experience

March 8
|
11am - 12pm
|
Tala Beach
Grounded & Nourishing: International Women’s Day Movement Experience Join Us

Join us for a powerful and nurturing movement class led by Anatomy body architects Sandy & Jennifer, designed to awaken your body, center your mind, and regulate your nervous system.

This session blends intentional strength, fluid mobility, breathwork, and grounding practices to help you reconnect with your body’s wisdom. We will move with purpose, breathe with awareness, and create space for clarity and calm.

This is more than a workout — it’s a celebration of the feminine balance between resilience and softness.

Come as you are. Leave feeling strong, centered, and deeply restored.

After class, enjoy a complimentary glass of French Bloom Non-Alcoholic Rosé

Yoga mats will be provided for attendees. 

*Our hotel programming is complimentary for hotel guests and 1 Club members 21+. Please see concierge or email [email protected] to ensure space is available and secure your spot.