Grounded & Nourishing: International Women’s Day Movement Experience

Use code 1CLUB for a complimentary ticket. Limit 1 per member.

Join us for a powerful and nurturing movement class led by Anatomy body architects Sandy & Jennifer, designed to awaken your body, center your mind, and regulate your nervous system.

This session blends intentional strength, fluid mobility, breathwork, and grounding practices to help you reconnect with your body’s wisdom. We will move with purpose, breathe with awareness, and create space for clarity and calm.

This is more than a workout — it’s a celebration of the feminine balance between resilience and softness.

Come as you are. Leave feeling strong, centered, and deeply restored.

After class, enjoy a complimentary glass of French Bloom Non-Alcoholic Rosé

Yoga mats will be provided for attendees.