Intuitive Nutrition
Saturdays
|
3pm - 4pm
|
Hala (8th floor)
Delight in the fusion of movement and intuitive nutrition in this unique offering that goes beyond traditional fitness by learning how to nourish your body with primary foods, soulful experiences, and self-care practices. Strengthen your core, improve flexibility, and create deep connection with your body in this holistic approach to fostering inner vitality.
