Anatomy
Step into a health and wellness sanctuary featuring over 10,000 square feet of revolutionary cardio, strength, and recovery equipment. Find your perfect balance of strength and conditioning with premier training gear, including Pelotons, StairMasters, rowers, battle ropes, boxing equipment, squat racks, sleds, and Booty Builders.
Wellness Refined
Exclusive to guests, Anatomy offers proprietary programming influenced by sports performance and the science of strength conditioning. The Anatomy concept creates a life-enriching community where everyone can sweat, enhance and recover in a positive, welcoming environment.
HOURS
Daily | 24 hours
Workout by the Waves
Enjoy the elements during your workout with a gym made entirely from nature, with extensive strength equipment and adventurous challenges that invigorate your body, mind, and soul. With each element crafted from invasive Albizia wood, feel even more energized knowing this jungle gym stands to protect Kauaʻi’s native plants and ecosystems.
Elevate your fitness with dynamic, strength-building classes designed to push your limits. Our offerings include high-energy boxing, diverse HIIT workouts, and specialized classes like Barre-less Sculpt, 1 Beach, Body Tek, and Glute Camp. Perfect for those who thrive on intensity and challenge.
Harmonize body and mind with our serene yoga and pilates sessions. Whether you choose the soothing surroundings of our indoor spaces or the natural backdrop of our outdoor settings, these classes focus on enhancing flexibility, core strength, and mental clarity.
Dedicate time to your well-being with our therapeutic classes aimed at recovery and relaxation. Explore the gentle release of Myofascial Release, embrace the new beginnings with 1 Reset, or opt for personalized attention in our private Reformer Pilates sessions.
Turn up the heat on your workout routine with our Soul Sweat heated classes or outdoor beachside movement sessions. Utilize elevated temperatures to deepen stretches, increase circulation, and boost detoxification, providing a profoundly invigorating fitness experience.
Refine Your Wellness Rituals
Experience the evolving range of signature group classes for all fitness levels. Our Anatomy experts are always crafting new group workouts, so be sure to keep an eye on the calendar to see what’s on the horizon.
Train With The Best
Anatomy's personal training and recovery programs are designed to help you achieve a top level of fitness. Our Body Architects have a wide range of expertise, backed by internationally recognized certifications and years of hands-on experience. From post-injury rehabilitation to maximum performance, they’re experts in crafting personalized programs to help you tackle your short and long-term goals.
Let Precision Pave the Way
In just 45 seconds, the non-invasive InBody Device analyzes your total lean muscle mass, segmented body fat percentages, and body water ratios. It immediately produces a comprehensive results sheet, giving you a baseline to track your body composition over time and optimize your success. Our Body Architects will guide you through the results, adapting your program to your unique physiology.
