Skip to main content
Embrace Kauaʻi’s lush landscape with 30% off your stay and a $100 resort credit. Explore our Spring Equinox Offer
Discover the sustainability story behind our sanctuary. Discover Our Sustainability Story.
Introducing Within Wellbeing - transformative custom retreats specifically designed with wellness in every element. Choose the journey that resonates most.
We're honored to be recognized as one of the Best Hotels & Resorts in the World on Condé Nast Traveler's 2024 Gold List.
We're honored to be nominated in the 2024 Readers' Choice Awards. vote for us
Anatomy Gym Training Session

Anatomy fitness

Step into a health and wellness sanctuary featuring over 10,000 square feet of revolutionary cardio, strength, and recovery equipment. Find your perfect balance of strength and conditioning with premier training gear, including Pelotons, StairMasters, rowers, battle ropes, boxing equipment, squat racks, sleds, and Booty Builders. 

Workout Session

Wellness Refined

Exclusive to guests, Anatomy offers proprietary programming influenced by sports performance and the science of strength conditioning. The Anatomy concept creates a life-enriching community where everyone can sweat, enhance and recover in a positive, welcoming environment.


Daily | 24 hours

the fitness classes
Power & Performance

Elevate your fitness with dynamic, strength-building classes designed to push your limits. Our offerings include high-energy boxing, diverse HIIT workouts, and specialized classes like Barre-less Sculpt, 1 Beach, Body Tek, and Glute Camp. Perfect for those who thrive on intensity and challenge.

Mind & Mobility

Harmonize body and mind with our serene yoga and pilates sessions. Whether you choose the soothing surroundings of our indoor spaces or the natural backdrop of our outdoor settings, these classes focus on enhancing flexibility, core strength, and mental clarity.

Recovery & Rejuvenation

Dedicate time to your well-being with our therapeutic classes aimed at recovery and relaxation. Explore the gentle release of Myofascial Release, embrace the new beginnings with 1 Reset, or opt for personalized attention in our private Reformer Pilates sessions.

Thermal Thrive

Turn up the heat on your workout routine with our Soul Sweat heated classes or outdoor beachside movement sessions. Utilize elevated temperatures to deepen stretches, increase circulation, and boost detoxification, providing a profoundly invigorating fitness experience.

A woman working out outdoors
Yoga pose
Albizia Gym

Refine Your Wellness Rituals

Experience the evolving range of signature group classes for all fitness levels. Our Anatomy experts are always crafting new group workouts, so be sure to keep an eye on the calendar to see what’s on the horizon.


Body Architect

Stephan Bell

Stephan's military journey ignited a passion for the pivotal link between a healthy body and optimal performance. NASM Certified, he specializes in strength training, boxing, circuit workouts, corrective exercises, movement assessments, and soothing sound meditations.

Body Architect

Ariana Rogers

Ariana combines the art of movement in her Pilates classes while promoting cognitive and emotional awareness, providing stepping stones for others. As a Certified Holistic Health Coach, she also focuses on intuitive eating and health coaching. 

Body Architect

Kinsey Kiernan

With 300+ hours of yoga teacher training, Kinsey excels in vinyasa and yin styles. As a Certified Barre Instructor and Pilates expert, she's able to craft her sessions blending sculpting techniques and mobility seamlessly.

Body Architect

Kevin Reyes

From Jiu Jitsu to breathwork, Kevin utilizes a wide range of techniques including focusing on balance, stability, and the central nervous system. His Waff class along with boxing and strength conditioning is perfect for beginners. 

Share Your Favorite Moments
Your Favorite Moments
close x