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Surrounded by the calming beauty and wise ancient culture of Kauaʻi’s North Shore, allow wellness to remain fluid, adapting to your transient needs. Gently surrender to your higher consciousness and welcome true awakening and healing at Bamford Wellness Spa. 

From metabolic boosts to solar acro yoga, Anatomy fitness studio is designed to offer a spectrum of workouts, all informed by wellness practitioners and trainers. Group cycling, high-intensity whole-body workouts, sunrise meditation, breathwork and posture alignment, barre without the bar, kickboxing, Pranic healing, personal training, and beyond.

Swim and sun at our main pool just steps away from the sand or play with your seedlings at our keiki shallow pool, designed with natural rock outcroppings. For adults-only, our stunning infinity pool and jacuzzi creates the sense of floating on top of the waves, with full-service private cabanas.

Experience the gentle sand and surf of Pu'u Poa Beach — a glittering stretch of sand and surf, perfect for snorkeling, launching your SUP, paddling above the waves, sandcastle building and exploring the tide pools. Gaze out at the ocean, read, nap, meditate, gather with friends, bask in solitude, and soak in the pure air and glowing sunlight of Kaua’i.

Curated experiences for your minis to engage with nature, create, discover, explore, build sandcastles, learn about marine life, splash in the tide pools, and smile all day long. 

With views of Mt. Makana and Hanalei Bay, the Princeville Makai Golf Course winds its way around serene lakes, native woodlands and the spectacular coastline. In addition to world-class golf, other activities offered there are tennis, pickleball, disc golf, foot golf and sunset golf cart tours. 

Now you can bring 1 Hotels home. At our retail shop, you’ll find luxe apparel and gifts, like candles with our signature fragrance, plus a curated selection of goods from innovative brands and local artisans.

The salon at Bamford Wellness Spa offers Kaua’i residents and guests a unique experience guided by beauty industry mogul, hair and make-up stylist, Alana Agustin. Alana’s goal is to empower clients to feel their best through reliable, effective, environmentally-friendly products, fit to combat Hawai’i’s humid weather.