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1 Stretch

Name: 1 Stretch
Location: Hala

Days Vary

Times Vary

Hala

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This class emphasizes stretching exercises designed to enhance flexibility, mobility, and range of motion. You will learn proper techniques to safely release tension, improve joint health, and increase body awareness. With each stretch, discover how to support your body's natural movement, promoting long-term physical well-being and fluidity.

Hala (8th floor)

All fitness classes are for ages 16+.

My Reservations

1 Stretch