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Waff meditation

Stress Management Meditation

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Hala
Stress Management Meditation RESERVE YOUR SPOT

Step into the Sound Lounge—an immersive audio sanctuary using binaural beats and BrainTap technology to reset your nervous system, reduce stress, and promote clarity. Ideal for burnout recovery, mental clarity, or a full-body reset, it offers a cutting-edge approach to wellness and calm.

Hala (8th floor)

All fitness classes are for ages 16+.