Mindful Momma Flow + Meditation

Thoughtfully crafted for expectant mothers, experience a gentle yoga flow with modifications complemented by supporting props. Nurture your body, mind, and spirit as you embrace this moment of transformation through guided meditations. Set mindful intentions and foster deep connection and relaxation for you and your baby during this precious time of anticipation. 

*A fee of $35 per person will be applied upon reserving your spot. A full no-show fee per person applies if not canceled at least 24 hours before the start of the event.