MYOFASCIAL RELEASE
Monday & Friday
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4:30pm- 5:20pm
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Hala (8th floor)
MYOFASCIAL RELEASE
RESERVE YOUR SPOT
Enjoy learning this hands-on technique using foam rollers to manage myofascial pain and relax your muscles while improving blood and lymphatic circulation.
Hala (8th floor)
All fitness classes are for ages 16+
