Wellness Journeys
Wellness Journeys at 1 Hotel Hanalei Bay
Wellness Journeys at 1 Hotel Hanalei Bay offers a world of unique experiences, multi-day retreats, and custom itineraries to make your wellness retreat entirely yours - each specifically designed with your longevity and personal path in every element.
Our Vision
Our vision is to reflect the highest tenets of our wellness sanctuary at 1 Hotel Hanalei Bay, and cultivate transformative wellness, informed by the belief that holistic wellness grows from within, supported by custom retreats and experiences that put wellness first—each set among the incredible nature of Hanalei Bay and its surrounding landscape.
Our Philosophy
Our Wellness Journeys are designed to promote healthy balance in body and mind, with a focus on achieving tangible results, including better sleep, a stronger immune system, increased mental clarity, weight loss and management, physical endurance, decreased tension, and even lowered (LD) cholesterol levels. During your Journey, you’ll discover new routines, practices and paths to continue when you return home, making it easy to integrate holistic well-being into your daily calendar. When you’re ready for a re-boost, we’re always here to welcome you back.
Wellbeing Journey
Experience a transformative journey of well-being with this unique offer. Immerse yourself in holistic practices designed to rejuvenate your mind, body, and spirit.
Bamford Wellness is founded on the commitment to being vigilantly mindful of our connection to the earth – to live consciously, respect nature’s resources and honor the land that provides for us. The brand’s core mission is to promote a daily and harmonious connection to nature, create community connection, and inspire each other to protect and preserve the natural world.
Originally created in the English countryside by Lady Carole Bamford, Bamford Wellness collaborates alongside craftspeople and communities who create collections in an ethically minded, purposeful and responsible way, cultivating time-honored artisanship and championing traditional techniques. Bamford Wellness designs a limited number of collections for maximum longevity—just one element of their commitment to treading lightly on our planet and maintaining deep respect for materiality—with a focus on natural fibers and sustainably sourced, organic ingredients.
Created by globally recognized fitness experts and sports scientists, Anatomy offers a proprietary fitness program informed by sports performance and the science of strength conditioning, designed to empower participants to excel in all aspects of their lives and build intimate health and wellness communities where friends and family can focus on their well-being together.
Anatomy is founded on elemental principles that define their programming, offering a highly individualized approach that focuses on each member’s fitness goal and personal health concerns. Anatomy’s fitness programming is deeply informed by advanced research in strength conditioning, muscle regeneration and recovery—using stabilization, mobility and hypertrophy in all classes. The brand is equally focused on proper recovery, integrating a holistic, therapeutic approach to restore muscles and regain energy.
Where the wonders of modern science meet the wisdom of nature. With an approach rooted in the belief that vitality is grounded in real, measurable results. From IV therapy to medical aesthetics, Vitality Kauaʻi offers treatments that work in harmony with the body's natural rhythms.
With its blend of ancient wisdom and a profound respect for the cultural heritage of Hawaii, the Wellness Journeys at 1 Hotels offers a revolutionary program that combines the magical tranquility and spirituality of the Garden Island of Kauai with cutting-edge wellness practices, creating a truly restorative experience only found at this unique destination.
Whether you’re looking to reconnect with nature, deepen your yoga practice, or indulge in holistic spa treatments, choose a retreat that aligns with your goals. At 1 Hotel Hanalei Bay, our wellness experiences include outdoor yoga with ocean views, personalized fitness programs, and rejuvenating treatments at our Bamford Wellness Spa, all designed to restore balance and well-being.
A wellness-inclusive resort offers experiences that go beyond relaxation, focusing on holistic well-being. At 1 Hotel Hanalei Bay, this includes everything from nutritious meals at our six Ocean Friendly Restaurants to personalized wellness programs, nature-inspired spa treatments, and outdoor activities that let you reconnect with the island’s natural beauty.
At a wellness resort like 1 Hotel Hanalei Bay, expect an experience that nurtures both body and spirit. Imagine starting your day with yoga overlooking the ocean, enjoying fresh, locally sourced cuisine that nourishes from within, and indulging in spa treatments inspired by nature. Every moment is designed to help you reconnect with yourself and the surrounding environment, leaving you feeling balanced, refreshed, and more in tune with the rhythms of Kauaʻi.
