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Introducing Within Wellness - transformative custom retreats specifically designed with wellness in every element. Choose the journey that resonates most.

Glute Camp

Name: Glute Camp
Start: December 25, 2023
End: December 25, 2023
Location: Hala (8th floor)

Mondays & Thursdays

3pm - 4pm

Hala (8th floor)

Transform your body and mind through challenging leg exercises targeting the glutes, quads and hamstrings using strategic activation drills. This accelerates the lower body burn to increase strength and build muscle definition, leaving you fully charged.

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