touchless therapies at 1 Hotel Hanalei Bay

Hyperbaric Oxygen Therapy invites you into a high-pressure, oxygen-rich sanctuary— designed to elevate healing, restore balance, and energize your entire being. This advanced treatment is available for up to four people to enjoy together and significantly enhances oxygen absorption at the cellular level, fueling the natural processes of regeneration and repair.

From accelerating recovery after activity or surgery to supporting cognitive clarity and immune strength, oxygen therapy is a cornerstone of mindful, long-term wellness.

Float into stillness in a body-temperature sanctuary where gravity disappears and tension dissolves. In our Ocean Float Room, you’ll effortlessly drift in a dense, magnesium-rich solution—shielded from light, sound, and distraction. This sensory-free environment allows the nervous system to reset and the mind to rest, encouraging a deeply meditative state. Known to reduce cortisol, ease pain, and support restful sleep, float therapy is a restorative practice for athletes, expectant mothers, and anyone seeking emotional and physical balance.

Step into the Somadome—a modern dome of light, sound, and frequency designed to recalibrate from the inside out. In just 20 minutes, gentle binaural beats, magnetic resonance therapy, and color healing invite your body into a deeply relaxed state. With each session, stress softens, focus sharpens, and your natural energy begins to realign. Whether you’re seeking greater clarity, emotional grounding, or simply a moment of stillness, the Somadome offers a guided journey back to your center.

Step into the embrace of warm steam—a timeless ritual that nurtures both body and mind. As heat gently rises, circulation improves, muscles relax, and stress begins to dissolve. The moisture opens pores and invites a deep, purifying sweat—cleansing the skin and supporting natural detoxification. With every breath, the body softens and the nervous system calms, inviting restorative sleep and inner clarity. More than a heat therapy, the steam sauna is a sanctuary of renewal—one inhale, one exhale, one moment of stillness at a time.

Step into a fragrant steam infused with healing botanicals like eucalyptus, chamomile, and lavender. Our herbal wet sauna blends moist heat with nature’s aromatic remedies to open airways, soothe the skin, and melt away physical and emotional tension. As warmth seeps deep into your muscles and the calming essence of herbs settles your senses, detoxification begins and balance is restored. It’s a holistic ritual of breath, warmth, and botanical renewal—inviting your body to return to its natural rhythm.

Let gentle infrared waves wrap you in radiant warmth designed to purify from the inside out. Our Sunlighten Infrared Sauna uses light-driven heat to stimulate detoxification, improve circulation, and support cellular repair—all while easing muscle tension and promoting restful sleep. Unlike traditional saunas, infrared therapy penetrates deeper, encouraging natural recovery and long-term vitality. This is your time to release, rebalance, and reconnect—one breath, one session, one moment of stillness at a time.

Give your legs the restorative attention they deserve. Using dynamic air compression, our leg boots deliver a wave-like massage that mimics natural muscle movement—stimulating circulation, flushing out lactic acid, and reducing inflammation. Whether you're recovering post-flight, post-workout, or post-long-day, this rhythmic therapy relieves tension and restores lightness to every step. Feel grounded, refreshed, and ready to move through life with ease.

Sink into the deeply grounding warmth of the HigherDOSE Infrared PEMF Mat—where far-infrared heat meets nature-mimicking electromagnetic fields to help your body heal, recalibrate, and recharge. As heat penetrates deep into your muscles and PEMF pulses rebalance your energy, stress begins to dissolve, sleep improves, and mood elevates. Layered with crystal and negative ion therapies, this mat is a sanctuary in itself—a full-body reset designed for recovery, vitality, and deeply intentional rest.

Designed to harmonize your body’s natural energy flow, the Rainbow Chakra Mat fuses far-infrared heat, PEMF, negative ions, photon light, and crystal therapy in one holistic wellness experience. As warmth eases muscle tension and PEMF boosts cellular healing, chakra-aligned gemstones help balance emotional energy, clear blockages, and restore vibrancy. Whether used for meditation, recovery, or grounding, this mat creates a sacred space for self-connection—uniting physical renewal with energetic alignment.

Recovery begins with rhythm. Our percussion massage delivers rapid, targeted pulses that release muscle tension, boost circulation, and flush out lactic acid—ideal after a long flight, a demanding workout, or a day of movement. Like a deep-tissue massage in motion, it restores range, reduces soreness, and reawakens tired limbs. This intuitive therapy is a powerful tool for those who live actively, helping you return to your body’s natural rhythm with ease and intention.

True wellness starts from within. The InBody Scan offers a non-invasive, real-time look into your body’s unique composition—measuring muscle mass, fat, hydration, and more through advanced bioelectrical impedance technology. Whether you’re focused on performance, recovery, or lifestyle shifts, these insights empower intentional choices rooted in self-awareness. It’s a moment to pause, reconnect with your body, and move forward with greater clarity, confidence, and care.

VO₂ Max testing helps you unlock the full potential of your breath and body. By measuring how efficiently your body uses oxygen during movement, this test defines your personal heart rate zones and guides smarter, more effective training. Whether you’re building endurance, burning fat, or recovering with precision, VO₂ Max offers insight grounded in science—and tailored to you. It’s a performance tool for those who believe that strength begins with self-knowledge.

The Wellness Recovery Studio is your sanctuary for renewal—a thoughtfully designed space where science meets stillness. Each curated modality—from light and sound to movement and breath—is intended to support deep recovery, mental clarity, and full-body recalibration. Whether you’re winding down from a workout, syncing with your circadian rhythm, or simply creating space to pause, this is where modern wellness meets timeless restoration.