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Kundalini Yoga

Name: Kundalini Yoga
Start: October 2, 2023
End: October 2, 2023
Location: Hala (8th floor)

Mondays

7am - 8am

Hala (8th floor)

Working with ancient technology to tap into your creative potential and increase prana, Kundalini utilizes pranayama (breathing) techniques, kriya (chanting), asana (movement)and the naad (sacred sound current) to support balance and restoration of your entire system.

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