1 Mobility & Waff Flow

Experience a transformative movement session with the Waff Mini Elite - designed to elevate your stability, mobility, and proprioception, your body's innate sense of balance and spatial awareness.  This class goes beyond traditional training to awaken deep core engagement, enhance coordination, and fine-tune your body's natural alignment.  Whether you are an athlete looking to boost performance or simply seeking greater ease in everyday movement, this class will empower you to move with strength, precision and grace. ($75pp) Hala (8th floor). All fitness classes are for ages 16+.

Note: A full no-show fee per person applies if not cancelled at least 24 hours before the start of the event.