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Training Camp

Sunday
|
5pm- 5:50pm
|

In this sports performance-based class, you will unlock your hidden athlete and develop your power, speed and agility through a total body workout.  All fitness levels are welcome with options for modifications and progressions to help you advance in all phases of movement.($75/pp)

Anatomy (8th floor).

Note: A full no-show fee per person applies if not canceled at least 24 hours before the start of the event.
All fitness classes are for ages 16+.

 

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