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Two people foam rolling class

Myofascial Release

Tuesday
|
5pm- 5:50pm
|
Hala (8th floor)
Myofascial Release RESERVE YOUR SPOT

Enjoy learning this hands-on technique using foam rollers to manage myofascial pain and relax your muscles while improving blood and lymphatic circulation.

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Moments in Hanalei
@1hotel.hanaleibay
Photo by: hannahjanell, Captions reads: postcards from Kauai 🐚🌴🌺🤍 the best weekend celebrating my girly pop kierajacksonn hannahjanell
Photo by: hannahjanell, Captions reads: postcards from Kauai 🐚🌴🌺🤍 the best weekend celebrating my girly pop kierajacksonn hannahjanell
Photo by: natalialeonarb, Captions reads: mini moon magic 💚 natalialeonarb
Photo by: forthegoodevents, Captions reads: Postcards from 1hotel.hanaleibay✨ This resort has quickly become one of our favorite backdrops for celebrating love on Kauaʻi. The way it weaves thoughtful architecture into the island’s lush, quiet beauty is just pure magic. Whether you’re envisioning a full wedding weekend on the North Shore or an intimate “I do” tucked into the landscape, 1hotel.hanaleibay offers a setting that feels both grounding and breathtaking. Thinking this might be your place? Let’s start dreaming together. Head to the link in bio—we’re ready when you are. • • • Planning & Design: forthegoodevents Venue: 1hotel.hanaleibay 1hotels • • • #forthegoodevents #forthegoodhawaii #hawaiiwedding #hawaiiweddings #hawaiiweddingplanner #hawaiiweddinginspo #oahuweddingplanne #kauaiweddingplanner #hawaiiweddingplanner #hawaiiweddingvenue #1hotels #1hotelswedding #1hotelhanaleibay #1hotelhanaleibaywedding #kauaiweddingvenue #kauaiweddingvenues #hanaleiwedding #hanaleiweddingvenue #northshorekauai #destinationweddingvenue #destinationweddinginspo #destinationweddingvenueinspo forthegoodevents
Photo by: iammagdalajoseph, Captions reads: Mahalo🌺 #hawaii #dnd #vaycay #kauai iammagdalajoseph
Photo by: lilly.hilgers, Captions reads: Kaua'i dump 🌺🌿✨ lilly.hilgers
Photo by: mikaelajamess, Captions reads: baby 🌙 in the most magical place ✨ mikaelajamess
Photo by: brrrianne, Captions reads: the sandy salty baby magic of Hanalei ✨ brrrianne
Photo by: arianasousabr, Captions reads: If heaven had an address, it would be Kauai. 🌿✨ No place in the world comes close to this kind of magic ❤️🌴⛰️ Where the mountains meet the sea, and the breeze carries nothing but paradise. 🏝️ arianasousabr
Photo by: forever_amour_events, Captions reads: Gloria + Philip 💓 Photography junecochranphotography Venue 1hotel.hanaleibay Florals bloomsbykim forever_amour_events