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Two people foam rolling class

MYOFASCIAL RELEASE

Sundays & Tuesdays
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8am-8:50am (Sun), 11:30am-12:20pm (Tues)
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Hala (8th floor)

Enjoy learning this hands-on technique using foam rollers to manage myofascial pain and relax your muscles while improving blood and lymphatic circulation.

Your Favorite Moments