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Two people foam rolling class

MYOFASCIAL RELEASE

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Hala (8th floor)

Enjoy learning this hands-on technique using foam rollers to manage myofascial pain and relax your muscles while improving blood and lymphatic circulation.

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Moments in Hanalei
@1hotel.hanaleibay
No caption provided yanafedoriak
Photo by: terablount, Captions reads: hawaii 🌴🌈✈️✨❤️🍹🥥☀️👙 terablount
Photo by: lukestoner3506, Captions reads: “Mahalo” is a Hawaiian word meaning thanks, gratitude, admiration, or respects. That about sums up how we’re feeling after returning home from the aloha state. Our honeymoon was a dream come true. Spent the first few days on Oahu with cousin drake_wallace and his better half coleebird . They showed us around their slice of paradise like the best hosts imaginable. Can’t thank them enough. Then we headed to the north side of Kauai for the rest of the trip. The power and beauty of the clear Pacific Ocean water contrasting the tropical mountain landscapes surrounding us will live in my mind forever. Highly recommend taking a bucket list trip with the love of your life. 💙🌄 #gooutside #seewhatsoutthere lukestoner3506
Photo by: lukestoner3506, Captions reads: “Mahalo” is a Hawaiian word meaning thanks, gratitude, admiration, or respects. That about sums up how we’re feeling after returning home from the aloha state. Our honeymoon was a dream come true. Spent the first few days on Oahu with cousin drake_wallace and his better half coleebird . They showed us around their slice of paradise like the best hosts imaginable. Can’t thank them enough. Then we headed to the north side of Kauai for the rest of the trip. The power and beauty of the clear Pacific Ocean water contrasting the tropical mountain landscapes surrounding us will live in my mind forever. Highly recommend taking a bucket list trip with the love of your life. 💙🌄 #gooutside #seewhatsoutthere lukestoner3506
Photo by: mmiramiraa, Captions reads: Random photo #hawaii 🌴 mmiramiraa
Photo by: iveta_petrovaa, Captions reads: My “wish I was here” post 🐚🌴 iveta_petrovaa
Photo by: vaginajpower, Captions reads: I love you forever….Can i take you to Stairway to Heaven? 🤍🥰 in my natural habitat vaginajpower
Photo by: moniquefilardi, Captions reads: birthday morning waking up to the natural beauty of Kauai’s North Coast 🌈🎂🌺🍌🍓 #kauai #hawaii 1hotel.hanaleibay moniquefilardi
Photo by: heathrrest, Captions reads: Happy Monday💖—-going to be a little quiet on here this week as I’m working on finishing up my Kauai article… so many of y’all are planning trips to Kauai this year!! Will let ya know when it’s live, but in the meantime—-some words to inspire👉🏼 🫶🏼 heathrrest
Photo by: kristenmayoral, Captions reads: Mother🤰🏽👼🏼🌺🌴 #babymoon #hawaii #kauai #vacation #travel #pregnancy #pregnant #preggobelly #preggolife #newmom #momlife #momstyle #belly #babymooning #fyp #style #fashion kristenmayoral