Movement As Medicine

Rooted in the connection between movement, nature, and well-being, this immersive experience invites guests to explore how intentional activity can support vitality, longevity, recovery, and daily balance. Through mindful conversation and gentle movement moments, guests will discover simple ways to cultivate a sustainable wellness practice, concluding with a nourishing wellness shot and chef-curated healthy snack. ($25/pp)

(Hala)
All fitness classes are for ages 16+.