Skip to main content
1 Hotel Toronto Logo
Embrace summer in Toronto with up to 40% off your stay and a crisp bottle of Rosé. Explore our Summer Solstice Offer
Toronto's first and only eco-luxury hotel. Discover our Sustainability Story
Our sustainable sanctuary received One MICHELIN Key from the MICHELIN Guide, acknowledging our team's dedication to providing unparalleled service for our guests. View Our Michelin Key
From thoughtful perks to meaningful donations, discover a membership program where giving back is second nature. Join Mission Members
Brittany Watts exercising

FITNESS FLOW

Every Thursday
|
7am - 8am
|
Field House

This full-body workout is designed to challenge the mobility, strength, and endurance of every fitness level. A variety of bodyweight movements will be introduced and linked together to create a longer flow series by the end of the session. You can expect components of a ‘HIIT’ workout while also learning new skills to incorporate into your own day to day training.

We ask that all participants bring a yoga mat and a bottle of water with them.

Your Favorite Moments
close x