Mind & Movement
We've partnered with some of the world's top personal trainers to create a state-of-the-art gym and provide their exclusive training services.
The Field House Gym
Recharge at our gym with state-of-the-art weight training and cardio equipment.
HOURS
Daily | 24hrs
FIELD HOUSE & FACILITIES CLOSURE NOTICE
Please be advised of the following temporary closures
Field House: Closed on Monday, June 9.
Men’s Steam Room: Closed from June 9 to June 19.
Women’s Steam Room: Closed from June 9 to June 13.
We appreciate your understanding. We will continue to keep you informed should any of the above timings change.
Group Fitness
Get inspired in group fitness and wellness classes, complimentary for hotel guests.
FITNESS FLOW | FIELD HOUSE
Every Thursday | 7am - 8am
YOGA FLOW AND GLOW | MAPLE
Every Sunday | 10am - 11am
Move Mindfully with Alo Moves
Elevate your stay with Alo Moves, now accessible on the 1 Hotel app. From rejuvenating pilates to invigorating HIIT and strength training sessions, enjoy a curated selection of premium workout videos led by world-class instructors. Thoughtfully designed to support your fitness goals and daily rhythm, Alo Moves brings the perfect balance of activity and relaxation.
Personal Training
Stay fit and own your day with a one-on-one training session from an elite trainer. Choose from a curated selection of fitness experiences including strength and conditioning, HIIT, boxing, and more.
Book your personal training session and private group classes by emailing [email protected].
HOURS
Monday - Friday | 5am - 9pm
Saturday - Sunday | 8am - 12pm
Bikes & Hikes
Daily | See Concierge for More Details
Borrow a bike to see the city in a different light or ask our concierge team to provide you with a hiking route to take in the best of nature.
Please note - this is a seasonal offering and our Bike Program ends on September 30.
