Mind & Movement

We've partnered with some of the world's top personal trainers to create a state-of-the-art gym and provide their exclusive training services.

Gym 1 Hotel Toronto

The Field House

Recharge at our gym with state-of-the-art weight training and cardio equipment.

Hours

Daily | 24hrs

Group Fitness

Get inspired in group fitness and wellness classes, complimentary for hotel guests.

Yoga Flow and Glow | Chestnut | Every Saturday
10am - 11am

Primal Flow | Field House | Thursdays | Every Thursday
7am - 8am 

A woman exercising, pushing a weight sled

Personal Training

Stay fit and own your day with a one-on-one training session from an elite trainer. Choose from a curated selection of fitness experiences including strength and conditioning, HIIT, boxing, and more.

Book your personal training session and private group classes by emailing [email protected].

Hours

Monday - Friday | 5am - 9pm
Saturday - Sunday | 8am - 12pm

Bikes & Hikes

Daily | See Concierge for More Details

Borrow a bike to see the city in a different light or ask our concierge team to provide you with a hiking route to take in the best of nature.