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Bamford spa

Wellness Starts Within

We look forward to welcoming you home. At 1 Hotel Toronto, our in-stay experiences are designed to maintain the mind, body, and spirit. 

Contact Concierge: [email protected]


Healthy Dining at 1 Kitchen

At 1 Kitchen, Chef Roland Ducharme serves up fresh, local, and sustainably sourced farm-to-table cuisine. An on-site, 100% organic garden provides fresh, robust ingredients that Roland blends into sublime meals. 

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Mind & Movement

We've partnered with some of the world's top personal trainers to create a state-of-the-art gym and provide their exclusive training services for a variety of complimentary wellness classes. 

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Personal Training

Stay fit and own your day with a one-on-one training session from an elite trainer. Choose from a curated selection of fitness experiences including strength and conditioning, HIIT, boxing, and more.

Book your personal training session and private group classes by emailing [email protected]

Bikes & Hikes

Borrow a bike to see the city in a different light or ask our concierge team to provide you with a hiking route to take in the best of nature.

What's On

Discover what's happening at our favourite spots in the neighbourhood and what's on the event calendar at 1 Hotel Toronto.


Wellness Suite Retreat

We believe that wellness should provide maintenance for the whole body. Book our wellness package to relax and restore from within with a personal training session for one followed by a nutrient-dense smoothie from 1 Kitchen to boost recovery.

Up to 30% off best available room rates
60-Minute Personal Training Session
Healthy recovery smoothie from 1 Kitchen after your session

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