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Alo Workout

Alo Self Care Sunday | Morning Session

September 21
|
10am - 12pm
|
Third Floor Deck

​​​Join us for a morning of movement, mindfulness and recovery, led by ALO Wellness Club instructors Jade Smith and Nicole Rutsch.

​Get ready for the ultimate Self-Care Sunday featuring an invigorating workout session for full body wellness followed by a healing sound bath and Wellness Lounge with Trove Wellbeing.

​10AM-11:30AM: Strength Class and Sound Healing Session
11:30AM-12:30PM: ALO Wellness Lounge in partnership with Trove Wellbeing

​​Strength Class and Sound Healing will take place outdoors on the third floor deck. Yoga mats will be provided.

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