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Workout

ALO WELLNESS CLUB: Mat Pilates

14 & 28 March
|
11am - 12pm
|
1st Floor
ALO WELLNESS CLUB: Mat Pilates Join us

Start your day strong with an invigorating late-morning mat Pilates session led by Wellness Club Instructor, Leisha Mitchell.

This full-body workout blends mindful movement with strength-focused training to help you feel grounded, energised and ready to take on the day. Open to all levels, the class builds heat, boosts your mood and connects you to your breath through intentional movement, all within a welcoming, community-driven space.