Mind & Movement
Cultivate a lifestyle of well-being through immersive experiences centred around intentional living, stress reduction exercises, strength training, endurance building, yoga practices, and outdoor fitness classes.
The Field House
Recharge 24/7 at our gym with state-of-the-art weight training and cardio equipment.
We have partnered with London's best personal trainers to offer one-on-one training sessions that meet your health needs and goals.
Shona Vertue, a former gymnast who transitioned into an internationally recognized Personal Trainer and Yoga Teacher, boasts a decade-long journey marked by innovation in fitness and holistic wellness. Her gymnastics background facilitated her evolution into a fitness guru with a well-rounded health approach. Her crowning achievement, the Vertue Method, is a groundbreaking regimen amalgamating resistance training, yoga, meditation, and breathwork, designed to build strong, fit, and flexible bodies, a testament to her dedication to comprehensive wellness.