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International Womens Month

New Moon Yoga

November 9
|
7pm - 8pm
|

Join us for an evening yoga practice inspired by the November new moon and the opportunity it brings to reset, reflect, and begin again. Through mindful movement and breath, we’ll create space to let go of what no longer serves us and set meaningful intentions for what comes next.

This all-levels yoga class is the perfect balance of fluid and restful poses. Learn foundational Hatha postures with creative sequencing focused on presence enveloped in a breath.