girls laughing in kitchen

Holiday Stress Management + Coffee Conversation

Dec 6  | 10am - 11:30am  | Lobby

During the holiday season, it’s important to take mental health into consideration. Part of properly caring for ourselves is understanding how the nervous system works and how the way we process stress affects our mental health. Join our partners at TRILUNA for a guided stress management workshop and enjoy with festive coffees while conversing over topics relating to mental health, productivity, and more.