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Weekend Wellness with GoodOnya

Weekly on Saturdays
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10am - 11am
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Anatomy

Enjoy a complimentary Vinyasa flow class for guests that is accessible yet challenging and suitable to all levels. From beginner to advanced practitioners, we will concentrate on the core foundations of asana to beginners while offering subtle alignment ques and layered progressional sequences to rebalance and reboot the nervous system. You will leave feeling sensationally stretched, reconnected to your senses and centered within your body and being. 

 

Plus, enjoy complimentary hydration provided by our partners at GOODONYA Organic Hydration:

GOODONYA Organic Hydration™ is a six-ingredient electrolyte powder that tastes like light, refreshing lemonade, and contains just 1g of sugar (from real fruit). Originally crafted in California, GOODONYA believes that everyone deserves to feel good from the ground up and strives to source the highest quality, organic ingredients from nature to deliver a more trustworthy source of hydration.

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