Weekend Wellness with GOODONYA
Enjoy a complimentary Vinyasa flow class for guests that is accessible yet challenging and suitable to all levels. From beginner to advanced practitioners, we will concentrate on the core foundations of asana to beginners while offering subtle alignment ques and layered progressional sequences to rebalance and reboot the nervous system. You will leave feeling sensationally stretched, reconnected to your senses and centered within your body and being.
This weekly class is sponsored by our partners at GoodOnya Organic Hydration - an electrolyte drink mix that doubles as a delicious water complement. Its light lemonade taste, good source of magnesium, and only 1g of sugar make it a must-have addition to your daily hydration routine. Be sure to take a packet home to hydrate after your class!
