Transformative Wellness
At 1 Hotel Hanalei Bay, feel inspired to see wellness in a new light—no longer constrained to a single definition or expectation. In the stunning setting of Kauaʻi’s North Shore, allow wellness to remain fluid, adapting to your physiology, insights and needs as effortlessly as the crystal waters flow with the tides of Hanalei’s lei-shaped bay, the misty fog rolls over the emerald mountains, and the warm sand envelops your feet.
BAMFORD WELLNESS SPA
Informed by the calming nature and thoughtful culture of Kauaʻi’s North Shore, Bamford Wellness Spa features 18 sustainably designed treatment rooms alongside a menu of transformative therapies, rituals and treatments that blend ancient Hawaiian techniques with advanced technology, creating an enlightened space for serenity, restoration and holistic, lasting wellness.
ANATOMY FITNESS
Step into a health and wellness sanctuary featuring over 10,000 square feet of revolutionary cardio, strength, and recovery equipment. Find your perfect balance of strength and conditioning with premier personal training, metabolic assessments and training gear, including Pelotons, StairMasters, rowers, battle ropes, boxing equipment, squat racks, sleds, and Booty Builders.
VITALITY KAUAʻI
Rediscover your natural vitality in the heart of sustainable luxury. At Vitality Kaua‘i, modern medical wellness meets island serenity, offering personalized treatments designed to energize and restore.
Led by licensed professionals, our offerings include IV infusions, injectables, and holistic therapies that work in harmony with your body’s natural rhythm—supporting hydration, recovery, and radiant wellbeing.
touchless therapies
A return to stillness, guided by nature and innovation. Our Touchless Therapies invite you into advanced wellness experiences that include gentle heat, floating waters, and rhythmic vibrations crafted to restore balance without physical contact. These treatments harness elements of light, sound, and temperature, creating space for your mind to clear, your body to reset, and your spirit to align with the natural world.
Mind & Movement
Cultivate a lifestyle of well-being through immersive experiences centered around intentional living, stress reduction exercises, strength training, endurance building, yoga practices, and outdoor immersive fitness excursions.
Healthy Dining
Nourish your mind and body with fresh, local, and sustainable farm-to-table cuisine, showcasing ingredients from our on-site organic garden apiary, neighboring farms, and local fishers. From house made syrups and zero-proof cocktails, to farm-forward signature menus and nutrient rich preparations, our seven restaurants and bars offer a selection of offerings to support a lifestyle rooted in health and well-being.
Move Mindfully with Alo Moves
Elevate your stay with Alo Moves, now accessible on the 1 Hotel app. From rejuvenating pilates to invigorating HIIT and strength training sessions, enjoy a curated selection of premium workout videos led by world-class instructors. Thoughtfully designed to support your fitness goals and daily rhythm, Alo Moves brings the perfect balance of activity and relaxation.
