Alo x Sculpt with Steph Matsuba

​Join ALO HQ instructor Steph Matsuba, for an energizing full-body sculpt experience designed to awaken the body, elevate the mind, and leave you feeling stronger from the inside out. Rooted in intentional movement, this dynamic class combines bodyweight strength training, targeted core work, and invigorating bursts of cardio to build endurance, improve stability, and challenge every muscle group.

​Expect high-energy movement and a supportive community atmosphere that encourages you to move with purpose and push beyond your comfort zone. Whether you’re looking to reset, recharge, or simply reconnect with yourself through movement, this class is designed to leave you feeling empowered, grounded, and inspired long after the workout ends. All levels are welcome.