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Three people doing yoga

Yoga Flow and Glow

Every Sunday
|
10am
|
Third Floor Deck
Yoga Flow and Glow PLAN YOUR PRACTICE

This all-levels class is the perfect balance of fluid and restful poses. Learn foundational Hatha postures with creative sequencing focused on presence enveloped in a breath.  A moving meditation that cultivates flexibility, strength, and a deep embrace towards quietude. Please bring your own yoga mat to the practice.

Please note, as of June 15, this class will be hosted outdoors on our Third Floor Deck. If mother nature does not cooperate, it will be held in the Maple Ballroom, located on the hotels Lower Level.

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Photo by: sarahjinn, Captions reads: 🪴🍑 Sunday brunch date sarahjinn
Photo by: katefert, Captions reads: same time next year? tiff_net 📸 photobyastral katefert
Photo by: katefert, Captions reads: same time next year? tiff_net 📸 photobyastral katefert
Photo by: katefert, Captions reads: same time next year? tiff_net 📸 photobyastral katefert
Photo by: katefert, Captions reads: same time next year? tiff_net 📸 photobyastral katefert
Photo by: katefert, Captions reads: same time next year? tiff_net 📸 photobyastral katefert
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Photo by: siennafaria, Captions reads: national tequila day!🍋‍🟩 thecasamadera patron siennafaria
Photo by: joshkoby, Captions reads: 24hrs at the 1 Thank you 1hotel.toronto for making my birthday extra special this year. Top to bottom, the 1 Hotel brand is so intentional with every aspect of the experience. Marrying sustainability with nature with adventure and everything in between, 1 hotel properties always feel like a retreat for the mind and body. The unique aesthetic of the entire property was also a playground for me as a photographer. The holistic feel, earthy materials, and warm colour palette were all music to my ears (and my camera lens). Lastly, dinner at thecasamadera was the perfect pairing to our great stay. Great food and great energy. Styling done by ahnnamaria 🤌 • • • #travelphotography #travelblogger #travelinfluencer #hotel #hoteldesign #hotellife #1hotel #travelcontent #travelcontentcreator #staycation joshkoby
Photo by: joshkoby, Captions reads: 24hrs at the 1 Thank you 1hotel.toronto for making my birthday extra special this year. Top to bottom, the 1 Hotel brand is so intentional with every aspect of the experience. Marrying sustainability with nature with adventure and everything in between, 1 hotel properties always feel like a retreat for the mind and body. The unique aesthetic of the entire property was also a playground for me as a photographer. The holistic feel, earthy materials, and warm colour palette were all music to my ears (and my camera lens). Lastly, dinner at thecasamadera was the perfect pairing to our great stay. Great food and great energy. Styling done by ahnnamaria 🤌 • • • #travelphotography #travelblogger #travelinfluencer #hotel #hoteldesign #hotellife #1hotel #travelcontent #travelcontentcreator #staycation joshkoby