The Exhale | Yin Yoga, Breathwork, Sound Bath
Take part in The Exhale, a special 90-minute evening experience created as the closing wellness gathering of their Wellness Month.
Led by Chi With Bri, participants are guided through a restorative journey beginning with gentle yin yoga - designed to settle you into a comfortable meditative experience. Immersive sound frequencies will then deepen your practice as you explore the moment with a quiet mind and open heart. All levels welcome.
All levels are welcome. Guests are kindly asked to dress comfortably and bring their own yoga mat.
