Morning Alchemy: Sound & Stillness by the Sea
As we enter the final days of the year, we gather by the ocean to pause, to breathe, to listen, and to honor the quiet in-between. This moment between what has been and what is to come invites reflection, gratitude, and renewal.
Join Sabrina of Kanekshun on the beach at 1 Hotel South Beach for a morning sound journey designed to help you soften the edges, release the weight of the past months, and create space for clarity and calm.
Through guided meditation, journaling, and live sound healing, we will reconnect to what truly matters, the stillness beneath the noise, the peace that lives within. The ocean, ever constant, will hold us as we reset and restore before stepping into the year’s final chapter.
Includes:
• Guided meditation and journaling
• Live sound journey with noise-canceling headphones
• Mats and water provided
