Breathe In: A Rob Rea Retreat

Join us for a full-day retreat honouring the Autumn Equinox — a moment of balance, light, and renewal. Through breathwork, meditation, sound therapy, and reflection, reconnect with yourself and the rhythm of the season in the calming surroundings of 1 Hotel Mayfair.

Whether you're joining us again or for the first time, come as you are — we'll take care of the rest.