Mind & Movement
We've partnered with some of the world's top personal trainers to create a state-of-the-art gym and provide their exclusive training services.
The Field House Gym
Recharge at our gym with state-of-the-art weight training and cardio equipment, including Peloton Bikes and Treads. Stay fit and get inspired with personal training sessions, group fitness classes, meditation and yoga.
HOURS
Daily | 24 Hours
Group Classes
In partnership with neighboring movement studio ONEYOGAHOUSE, we invite registered guests to experience complimentary yoga, Pilates, sound meditation, and therapeutic classes designed to restore balance and renew energy. An extension of your time with us, each class offers space to slow down, reconnect, and prioritize mindfulness within our local community.
Guests may redeem a class pass during their stay. Please contact our concierge team for booking details. If a class is booked, we require 3 hour notice for any cancellations.
Move Mindfully with Alo Wellness Club
Elevate your stay with Alo Wellness Club, now accessible on the 1 Hotel app. From rejuvenating pilates to invigorating HIIT and strength training sessions, enjoy a curated selection of premium workout videos led by world-class instructors. Thoughtfully designed to support your fitness goals and daily rhythm, Alo Wellness Club brings the perfect balance of activity and relaxation.
Personal Training
Stay fit and own your day with a one-on-one training session from an elite trainer. Choose from a curated selection of fitness experiences including strength and conditioning, HIIT, boxing, and more.
To book personal training, email our concierge team: [email protected]
WELLNESS IN MOTION WITH ONEYOGAHOUSE
THE FOUNDER
Anna Haddad is the founder and owner of ONEYOGAHOUSE, a practitioner wholly focused on the accessibility and personal agency that movement provides. Having amassed over 1,500 hours of advanced study across yoga, Pilates, meditation, sound facilitation, and functional anatomy, Anna’s methodology is foundational and solutions-oriented. Breaking practices down to their essential elements, she emphasizes injury prevention, structural integrity, and nervous system care. Her evocative teaching style encourages individuals to refine intention, reframe discomfort, and trust themselves completely.
A lifelong athlete and black belt in taekwon-do, Anna first turned to yoga as a complement to her martial arts training while working in finance. Through ONEYOGAHOUSE, she has created an ecosystem of like-minded individuals committed to growth, freedom, and giving back.
THE STUDIO
Just steps from 1 Hotel Brooklyn Bridge, ONEYOGAHOUSE is a movement studio rooted in renewal, restoration, and education.
Offering yoga, Pilates, sound meditation, and therapeutics, the studio focuses on longevity and nervous system care. Its signature House Style blends Hatha, Ashtanga, Iyengar, and Katonah into breath-led vinyasa classes designed with safety and sustainability in mind.
Inspired by the natural landscapes of Montauk, the studio’s minimal, tactile space complements our nature-driven ethos — welcoming guests and locals alike to move, restore, and reconnect.
THE PARTNERSHIP
As part of our commitment to holistic wellbeing, we’ve partnered with neighboring movement studio ONEYOGAHOUSE to offer registered guests complimentary access to a curated selection of yoga, Pilates, sound meditation, and therapeutic classes.
Thoughtfully designed to restore balance and renew energy, each session serves as a natural extension of your stay — creating space to slow down, reconnect, and embrace mindful movement within our local community.
Guests may redeem a class pass during their stay. To book, please contact our concierge team.
