Sound Healing
May 23
|
7pm - 8pm
|
Great Lawn - 2nd Floor
Lie back, take a breath, and let it all go. Allow Shayla Martin to lead you in an experience guaranteed to unwind your mind and bring peace to your heart.
As the sounds of the bowls bring you into a state of deep relaxation, your body will begin to clear away stress, worry, and that constant feeling of needing to “do”. You’ll create space for your energy to naturally realign. And you’ll leave feeling more grounded, clearer-headed, and fuller-hearted.
Experience a rejuvenating session featuring 7 Crystal Sound Bowls, chimes, music, and more. This unique session celebrates World Meditation Day & Mental Health Awareness Month. The potent energy of the full moon can be truly transformative. It tends to amplify our emotions, making it an ideal period to let go and unwind.
