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Workout

Total Training

Weekly on Tuesday
|
7am – 8am
|
Field House Fitness Center

There's nothing better than a sweat before you start your day! 

Created by an A-list celebrity trainer, try this New York City original to diversify your fitness routine! This low-impact, stress-reducing, high-intensity method demands ultimate exertion, with brief recovery periods, providing the greatest caloric burn and cardiovascular strengthening. An efficient, effective hour of sculpting the body and brain, Total Training combines personal training techniques, yoga movements and mantra. All levels welcome!

The Field House Fitness Center is located on the 2nd Floor.

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