Mind & Movement
We've partnered with some of the world's top personal trainers to create a state-of-the-art gym and provide their exclusive training services.
The Field House Gym
The Field House is fully equipped with Peloton bikes, rowers and kettlebells. Cardio on a resistance treadmill with a 58th Street view. Stretch on a yoga mat on a reclaimed wooden floor from a local public school gymnasium. HOURS Daily | 24 Hours
Group Classes
Get inspired in group fitness and wellness classes, complimentary for hotel guests.
Personal Training
Stay fit and own your day with a one-on-one training session from an elite trainer. Choose from a curated selection of fitness experiences including strength and conditioning, yoga, pilates, and more.
Book your personal training session by emailing [email protected].
Move Mindfully with Alo Moves
Elevate your stay with Alo Moves, now accessible on the 1 Hotel app. From rejuvenating pilates to invigorating HIIT and strength training sessions, enjoy a curated selection of premium workout videos led by world-class instructors. Thoughtfully designed to support your fitness goals and daily rhythm, Alo Moves brings the perfect balance of activity and relaxation
Central Park Running Map
Enjoy a mindful run in New York City's iconic Central Park with loops from 1.5 - 6 miles.
Coaches
Donna
Having lived through the Corporate Accounting world for over 2 decades, Donna has a deep, personal understanding of the importance of work/life balance. She is passionate about helping others achieve this goal through health & wellness. Steeped in multiple fitness certifications, her expertise ranges from high-intensity workouts (Total Training™, Chakra Yoga™) to restorative rehabilitation (AromaYIN Yoga™, Certified Stretch*r). Whether working with professional athletes or those looking to kickstart their fitness goals, Donna brings a lighthearted, yet challenging approach to every session.
