Mind & Movement
We've partnered with some of the world's top personal trainers to create a state-of-the-art gym and provide their exclusive training services.

The Field House Gym
The Field House is fully equipped with Peloton bikes, rowers and kettlebells. Cardio on a resistance treadmill with a 58th Street view. Stretch on a yoga mat on a reclaimed wooden floor from a local public school gymnasium.
HOURS
Daily | 24 Hours
Group Classes
Get inspired in group fitness and wellness classes, complimentary for hotel guests.
Move Mindfully with Alo Moves
Elevate your stay with Alo Moves, now accessible on the 1 Hotel app. From rejuvenating pilates to invigorating HIIT and strength training sessions, enjoy a curated selection of premium workout videos led by world-class instructors. Thoughtfully designed to support your fitness goals and daily rhythm, Alo Moves brings the perfect balance of activity and relaxation
Personal Training
Stay fit and own your day with a one-on-one training session from an elite trainer. Choose from a curated selection of fitness experiences including strength and conditioning, yoga, pilates, and more.
Book your personal training session by emailing [email protected].
Central Park Running Map
Enjoy a mindful run in New York City's iconic Central Park with loops from 1.5 - 6 miles.
Coaches

Donna
Having lived through the Corporate Accounting world for over 2 decades, Donna has a deep, personal understanding of the importance of work/life balance. She is passionate about helping others achieve this goal through health & wellness. Steeped in multiple fitness certifications, her expertise ranges from high-intensity workouts (Total Training™, Chakra Yoga™) to restorative rehabilitation (AromaYIN Yoga™, Certified Stretch*r). Whether working with professional athletes or those looking to kickstart their fitness goals, Donna brings a lighthearted, yet challenging approach to every session.