Sips & Sound Healing

As the year begins and resolutions face their first tests, join 1 Hotel Central Park and Shayla Martin for an immersive mindful mixology class and sound bath designed to recharge your spirit and rekindle your motivation.

Indulge with intention during an hour-long mindful mixology class in partnership with Lyre's and French Bloom, where you’ll explore the art of zero-proof craft beverages. This session gives you the space and guidance to create delicious, sustainable sips while discovering just how far each individual ingredient can take you. Slow down, savor each element, and learn to use every component to its fullest potential.

Then, immerse yourself in soothing sounds, bringing clarity to your intentions, reconnecting you to your inner drive, and leaving you feeling motivated to keep going.