Alo Wellness Club x Power Yoga Flow with Christa Janine

Move fluidly through an energizing Power Yoga sequence, finding rhythm as you progress toward peak poses like Half Moon and Camel to open your entire body. Led by Christa Janine—a 500-hour E-RYT yoga instructor, life coach, and wellness professional with over a decade of teaching experience—this practice blends her expertise in HIIT flows and yoga to challenge both body and mind. Passionate about growth over perfection, Christa uses movement as therapy, guiding you to overcome obstacles and connect deeply with yourself.