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International Womens Month

Lengthen, Flow and Breathe Deep: Earth Day with Meroula & The Breath Space

22 April
6:30pm - 8pm

Join us in celebrating Earth Day with true fitness and wellness expert, Meroula Hondrou; creator of the Meroula Method and SCULPT. In this immersive experience, Meroula will guide you through a full-body flow using your own body weight, blending elements of yoga and Pilates. Ground yourself in the essence of this flow as you move through this gracefully choreographed sequence, fostering clarity, vitality and a profound sense of inner aliveness and alignment.

Finish the class with a breathwork session by Jamie Clements of The Breath Space.

In honour of Earth Day, all ticket proceeds will be donated to The Tree Council.

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