Sound Bath

Yoga + Sound Bath ft. HAUM SF

Jan 25  | 6:30pm - 7:30pm  | Willow Ballroom

In this all levels vinyasa flow class infused with sound healing, we'll give you the time and space you’re craving to connect back to yourself. Through gentle movements, breathwork, coordinated awareness, and sound, you will travel into layers of yourself that are not often available during the daily grind. With the potential to expand consciousness and unlock creativity, this class is a favorite for artists, seekers, and those looking for a better quality of sleep. A conscious intention will be utilized in practice to help you come home to your true nature.