Run & Renew

Join us for an invigorating journey of movement, nature, and renewal.
We begin at 1 Hotel Copenhagen with a 5-kilometer run that takes us through the city and culminates at Winter Island, where your restoration awaits.
At Winter Island, immerse yourself in a 75-minute sauna ritual led with intention by Löga Sauna. The experience combines the power of heat, nature-inspired treatments, and mindful nourishment.

Sauna Ritual Flow:
11:00 – 11:45 | Gentle sauna preparation
11:45 – 12:00 | First Aufguss ritual → swim break with 1st homemade kombucha tasting & foraged-inspired snack
12:10 – 12:25 | Second Aufguss ritual → swim break with 2nd kombucha tasting & snack
12:35 – 12:50 | Third Aufguss ritual → swim break with 3rd kombucha tasting & snack
13:00 | Closing reflections & wrap-up

Thoughtfully Crafted Details:
During the sauna ritual, you will be treated to:
3 unique homemade kombucha tastings
A forest-inspired sauna scrub
3 light, foraged-inspired snacks

Run, sweat, swim, taste, and restore – a full-circle wellness ritual inspired by the rhythm of nature.
 

Complementary for guest? Limited spots, so please reach out to the Reception or Concierge team.