Benessere
At 1 Hotel Nashville, our in-stay experiences are designed to maintain the mind, body and spirit.
Bamford Wellness Spa
Bamford Wellness è una spa dedicata a nutrire la mente, il corpo e lo spirito. Il nostro approccio olistico si basa su una connessione sincera con la natura. Originariamente creati da Carole Bamford nella campagna inglese, i trattamenti personalizzati utilizzano prodotti appositamente formulati dalle gamme Bamford per la cura del corpo e della pelle, realizzati con ingredienti naturali e biologici certificati secondo i più alti standard. Nelle mani intuitive dei nostri terapeuti, l'effetto di ogni trattamento si sentirà a lungo dopo la partenza.
Anatomy
Recharge at Anatomy, our state-of-the-art fitness center. Stay fit and get inspired with personal training sessions, group fitness classes, meditation and yoga.
The Anatomy concept creates a life-enriching community where everyone can sweat, enhance and recover in a positive, welcoming environment.
Move Mindfully with Alo Wellness Club
Elevate your stay with Alo Wellness Club, now accessible on the 1 Hotel app. From rejuvenating pilates to invigorating HIIT and strength training sessions, enjoy a curated selection of premium workout videos led by world-class instructors. Thoughtfully designed to support your fitness goals and daily rhythm, Alo Wellness Club brings the perfect balance of activity and relaxation.
Pranzo sano
Ingredients take center stage at our three unique dining, bar, and rooftop venues, with each space offering sustainable and locally sourced farm-to-table cuisine. Guests will also enjoy fresh takes on in-room dining and 1 Hotels' signature Lobby Farmstand.
Suite benessere ritirata
Book our Wellness Suite Retreat and receive a $500 wellness credit to be used during your stay. Our Wellness Guide will reach out ahead of arrival to assist with a personalized agenda that fits your style. Choose from an array of personal training sessions, spa treatments, yoga and meditation classes that inspire you to stay well while traveling. Plus, stay on track with a personalized menu for 1 Kitchen that fits your dietary preferences, and a stocked minibar with your favorite fresh-pressed juices and healthy snacks during your stay.
