Grounding with Mind Studio, Joe & the Juice & RAVE Yoga

Join us for a calming evening dedicated to slowing down, restoring balance, and reconnecting with the body.

In partnership with Mind Studio and Joe & The Juice, we invite you to experience a special sound bath designed to gently regulate the nervous system and support deep recovery. Through immersive sound and guided stillness, this session offers space to unwind, release tension, and reset.

The evening will also include a short, practical talk with tangible tools and insights to integrate into your everyday life.

A moment to pause. A space to breathe. An invitation to come back to yourself.