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Northern Oak Yoga

Christmas Calm: Infrared Yoga & Matcha Ritual

14 December
|
10am - 12pm
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Find stillness amidst the festivities with a grounding infrared yoga session in Oak. Move through gentle, restorative postures supported by infrared heat, easing tension and encouraging presence. The practice concludes with a warm matcha ritual – an invitation to slow down, sip mindfully, and conclude the weekend renewed.

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