Christmas Calm: Infrared Yoga & Matcha Ritual
Christmas Calm: Infrared Yoga & Matcha Ritual
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Find stillness amidst the festivities with a grounding infrared yoga session in Oak. Move through gentle, restorative postures supported by infrared heat, easing tension and encouraging presence. The practice concludes with a warm matcha ritual—an invitation to slow down, sip mindfully, and enter the weekend renewed.
